Lets compare vitamin content per 1 pound of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Tomatoes:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 2 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 2.5 times more Vitamin B1, 6.3 times more Vitamin B2, 2.6 times more Vitamin B3, 2.9 times more Vitamin B5, 1.6 times more Vitamin B6, 7.5 times more Vitamin B9, 45.7 times more Vitamin C and 15.8 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Tomatoes:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 1.7 times more Iron, more Selenium and 313.4 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Calcium, 1.6 times more Magnesium, 1.8 times more Manganese, 3.4 times more Potassium, 1.9 times more Zinc and 13.7 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Raw Ripe Red Tomatoes have similar amounts of Copper and Phosphorus per 1 lb.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Ripe Red Tomatoes have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 21.6 times more Energy, 33.4 times more Fat, 118.1 times more Saturated Fat, 7.7 times more Omega 6, 20.2 times more Carbohydrate, 1.6 times more Sugars, 2.8 times more Fiber and 4 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.