Lets compare vitamin content per 1 pound of Snacks, potato chips, white, restructured, baked vs Valencia Oranges:
Snacks, potato chips, white, restructured, baked have 3.9 times more Vitamin B1, 1.8 times more Vitamin B2, 14.9 times more Vitamin B3 and 8.1 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, more Vitamin B9 and more Vitamin C than Snacks, potato chips, white, restructured, baked.
Both Snacks, potato chips, white, restructured, baked as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, potato chips, white, restructured, baked vs Valencia Oranges:
Snacks, potato chips, white, restructured, baked have 3.1 times more Calcium, 2.8 times more Copper, 8.9 times more Iron, 4.3 times more Magnesium, 16.1 times more Phosphorus, 4 times more Potassium, more Sodium and 7.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 61.7 times more Water than Snacks, potato chips, white, restructured, baked.
Comparison of macro-nutrients per 1 pound:
Snacks, potato chips, white, restructured, baked have 9.6 times more Energy, 60.7 times more Fat, 75.2 times more Saturated Fat, 12.3 times more Omega 3, 91.8 times more Omega 6, 6 times more Carbohydrate, 1.9 times more Fiber and 4.8 times more Protein than Raw Valencia Oranges.
Both Snacks, potato chips, white, restructured, baked as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.