Lets compare vitamin content per 1 pound of Snacks, oriental mix, rice-based vs Valencia Oranges:
Snacks, oriental mix, rice-based have 3.6 times more Vitamin B1, 3.5 times more Vitamin B2, 11.2 times more Vitamin B3 and 1.9 times more Vitamin B5 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and 161.7 times more Vitamin C than Snacks, oriental mix, rice-based.
Both Snacks, oriental mix, rice-based and Raw Valencia Oranges have similar amounts of Vitamin B6 and Vitamin B9 per 1 lb.
Both Snacks, oriental mix, rice-based as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, oriental mix, rice-based vs Valencia Oranges:
Snacks, oriental mix, rice-based have 1.4 times more Calcium, 3.6 times more Copper, 27.1 times more Iron, 11.8 times more Magnesium, 55.3 times more Manganese, 15.4 times more Phosphorus, 1.8 times more Potassium, more Sodium and 44.3 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 33.9 times more Water than Snacks, oriental mix, rice-based.
Comparison of macro-nutrients per 1 pound:
Snacks, oriental mix, rice-based have 10.3 times more Energy, 85.3 times more Fat, 108.1 times more Saturated Fat, 19.8 times more Omega 3, 233.8 times more Omega 6, 4.3 times more Carbohydrate, 5.3 times more Fiber and 16.6 times more Protein than Raw Valencia Oranges.
Both Snacks, oriental mix, rice-based as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.