Lets compare vitamin content per 1 pound of Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Frozen Chopped Broccoli:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 2.3 times more Vitamin B1, 1.3 times more Vitamin B2, 6.7 times more Vitamin B3, 1.9 times more Vitamin B5 and more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 26 times more Vitamin A, 1.3 times more Vitamin B6, 2 times more Vitamin B9 and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Comparing minerals per 1 pound for Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip vs Frozen Chopped Broccoli:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 1.4 times more Calcium, 10.5 times more Copper, 2.4 times more Iron, 4.9 times more Magnesium, 4.6 times more Manganese, 5.2 times more Phosphorus, 1.8 times more Potassium, 13.7 times more Sodium and 3.5 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 15.5 times more Water than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip have 16.6 times more Energy, 69 times more Fat, 127 times more Saturated Fat, 146.5 times more Omega 6, 13 times more Carbohydrate, 1.4 times more Fiber and 3.5 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.5 times more Omega 3 than Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip.
Both Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.