Lets compare vitamin content per 1 pound of Snacks, granola bars, soft, uncoated, peanut butter vs Tomatoes:
Snacks, granola bars, soft, uncoated, peanut butter have 6.2 times more Vitamin B1, 7.8 times more Vitamin B2, 5.3 times more Vitamin B3, 6.1 times more Vitamin B5, 1.3 times more Vitamin B6, 2.1 times more Vitamin B9 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 21 times more Vitamin A and more Vitamin C than Snacks, granola bars, soft, uncoated, peanut butter.
Comparing minerals per 1 pound for Snacks, granola bars, soft, uncoated, peanut butter vs Tomatoes:
Snacks, granola bars, soft, uncoated, peanut butter have 9.1 times more Calcium, 11.2 times more Copper, 7.9 times more Iron, 7.8 times more Magnesium, 12.3 times more Manganese, 10.4 times more Phosphorus, 1.2 times more Potassium, more Selenium, 81.8 times more Sodium and 10.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12.9 times more Water than Snacks, granola bars, soft, uncoated, peanut butter.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bars, soft, uncoated, peanut butter have 23.7 times more Energy, 79 times more Fat, 130.4 times more Saturated Fat, 10 times more Omega 3, 52.8 times more Omega 6, 16.6 times more Carbohydrate, 3.6 times more Fiber and 11.9 times more Protein than Raw Ripe Red Tomatoes.
Both Snacks, granola bars, soft, uncoated, peanut butter as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.