Lets compare vitamin content per 1 pound of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Valencia Oranges:
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 25.2 times more Vitamin A, 7.4 times more Vitamin B1, 9.8 times more Vitamin B2, 19.9 times more Vitamin B3, 1.7 times more Vitamin B5, 8.3 times more Vitamin B6 and 2.4 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 485 times more Vitamin C than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX vs Valencia Oranges:
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 2.9 times more Calcium, 6.1 times more Copper, 96.8 times more Iron, 6.3 times more Magnesium, 46 times more Manganese, 9.9 times more Phosphorus, more Sodium and 22.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 9.3 times more Water than Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX.
Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX and Raw Valencia Oranges have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX have 8.5 times more Energy, 38.1 times more Fat, 41 times more Saturated Fat, 25.5 times more Omega 3, 82.3 times more Omega 6, 6.1 times more Carbohydrate, 1.5 times more Fiber and 5.5 times more Protein than Raw Valencia Oranges.
Both Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.