Lets compare vitamin content per 1 pound of Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Carrots:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 2.1 times more Vitamin B1, 2.1 times more Vitamin B3, 3.3 times more Vitamin B5, 1.4 times more Vitamin B6, 1.3 times more Vitamin B9 and 10.7 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 278.3 times more Vitamin A, 2.9 times more Vitamin B2, more Vitamin C and 5.5 times more Vitamin K than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Carrots:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 5 times more Copper, 5.8 times more Iron, 6.3 times more Magnesium, 9.2 times more Manganese, 6.3 times more Phosphorus, 122 times more Selenium, 6.1 times more Sodium and 6.9 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.7 times more Calcium, 1.4 times more Potassium and 43.3 times more Water than Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor.
Comparison of macro-nutrients per 1 pound:
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor have 12 times more Energy, 88 times more Fat, 67.7 times more Saturated Fat, 46.5 times more Omega 3, 64.2 times more Omega 6, 7 times more Carbohydrate, 1.5 times more Sugars, 3.1 times more Fiber and 8.5 times more Protein than Raw Carrots.
Both Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor as well as Raw Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.