Lets compare vitamin content per 1 pound of Pie, peach vs Boiled Broccoli:
Boiled and Drained Broccoli contains 7.7 times more Vitamin A, 3.7 times more Vitamin B2, 2.8 times more Vitamin B3, 5.4 times more Vitamin B5, 8.7 times more Vitamin B6, 3.7 times more Vitamin B9, 72.1 times more Vitamin C, 1.5 times more Vitamin E and 42.8 times more Vitamin K than Pie, peach.
Both Pie, peach and Boiled and Drained Broccoli have similar amounts of Vitamin B1 per 1 lb.
Both Pie, peach as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Pie, peach vs Boiled Broccoli:
Pie, peach has 5.3 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 5 times more Calcium, 1.3 times more Iron, 3.5 times more Magnesium, 1.3 times more Manganese, 3 times more Phosphorus, 2.3 times more Potassium, 5 times more Zinc and 1.6 times more Water than Pie, peach.
Both Pie, peach and Boiled and Drained Broccoli have similar amounts of Copper and Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Pie, peach has 6.4 times more Energy, 24.4 times more Fat, 19.1 times more Saturated Fat, 2.1 times more Omega 3, 68.3 times more Omega 6, 4.6 times more Carbohydrate and 11.7 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 4.1 times more Fiber and 1.3 times more Protein than Pie, peach.
Both Pie, peach as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.