Lets compare vitamin content per 1 pound of Lemonade, powder, prepared with water vs Canned Kidney Beans:
Lemonade, powder, prepared with water has 1.3 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 116 times more Vitamin B1, more Vitamin B2, 82.2 times more Vitamin B3, 69 times more Vitamin B5, 74 times more Vitamin B6, more Vitamin B9 and more Vitamin K than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Lemonade, powder, prepared with water vs Canned Kidney Beans:
Lemonade, powder, prepared with water has 1.2 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 8.5 times more Calcium, 12.3 times more Copper, 117 times more Iron, 2.7 times more Magnesium, 168 times more Manganese, more Phosphorus, 39.5 times more Potassium, more Selenium, 49.3 times more Sodium and 46 times more Zinc than Lemonade, powder, prepared with water.
Comparison of macro-nutrients per 1 pound:
Lemonade, powder, prepared with water has 1.9 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 6 times more Energy, more Omega 3, 4 times more Carbohydrate, more Fiber and more Protein than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 lb.