Lets compare vitamin content per 1 pound of Lemonade, frozen concentrate, white vs Carrots:
Lemonade, frozen concentrate, white has 2.2 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A, 3.3 times more Vitamin B1, more Vitamin B2, 8.9 times more Vitamin B3, 2.4 times more Vitamin B5, 6.9 times more Vitamin B6, 2.7 times more Vitamin B9, 7.3 times more Vitamin E and 66 times more Vitamin K than Lemonade, frozen concentrate, white.
Both Lemonade, frozen concentrate, white as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Lemonade, frozen concentrate, white vs Carrots:
Raw Carrots contain 4.7 times more Calcium, 3.5 times more Copper, 3.3 times more Iron, 1.7 times more Magnesium, 11 times more Manganese, 5 times more Phosphorus, 4.4 times more Potassium, 9.9 times more Sodium, 6 times more Zinc and 1.8 times more Water than Lemonade, frozen concentrate, white.
Both Lemonade, frozen concentrate, white as well as Raw Carrots have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Lemonade, frozen concentrate, white has 4.8 times more Energy, 8.5 times more Omega 3, 5.2 times more Carbohydrate, 9.4 times more Sugars and 32.7 times more Fructose than Raw Carrots.
While Raw Carrots contain 9.3 times more Fiber and 4.2 times more Protein than Lemonade, frozen concentrate, white.
Both Lemonade, frozen concentrate, white as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.