Lets compare vitamin content per 1 pound of Frostings, vanilla, creamy, ready-to-eat vs Tomatoes in Juice with Salt:
Frostings, vanilla, creamy, ready-to-eat have 5.5 times more Vitamin B2, 2.6 times more Vitamin E and 5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 57.5 times more Vitamin B1, 3.2 times more Vitamin B3, 2.1 times more Vitamin B5, more Vitamin B6 and more Vitamin C than Frostings, vanilla, creamy, ready-to-eat.
Both Frostings, vanilla, creamy, ready-to-eat and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin B9 per 1 lb.
Both Frostings, vanilla, creamy, ready-to-eat as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Frostings, vanilla, creamy, ready-to-eat vs Tomatoes in Juice with Salt:
Frostings, vanilla, creamy, ready-to-eat have 1.6 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 11 times more Calcium, more Copper, 3.6 times more Iron, 10 times more Magnesium, more Manganese, 5.6 times more Potassium, 7 times more Selenium, 1.7 times more Zinc and 6.3 times more Water than Frostings, vanilla, creamy, ready-to-eat.
Both Frostings, vanilla, creamy, ready-to-eat and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Phosphorus per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frostings, vanilla, creamy, ready-to-eat have 26.1 times more Energy, 64.9 times more Fat, 87.5 times more Saturated Fat, 225.3 times more Omega 3, 72.7 times more Omega 6, 19.6 times more Carbohydrate and 24.7 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fiber and more Protein than Frostings, vanilla, creamy, ready-to-eat.
Both Frostings, vanilla, creamy, ready-to-eat as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.