Lets compare vitamin content per 1 pound of Cookies, gingersnaps vs Broccoli:
Cookies, gingersnaps have 2.8 times more Vitamin B1, 2.5 times more Vitamin B2, 5.1 times more Vitamin B3, 1.4 times more Vitamin B9 and 1.2 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.5 times more Vitamin B5, 1.8 times more Vitamin B6, more Vitamin C and 40.6 times more Vitamin K than Cookies, gingersnaps.
Both Cookies, gingersnaps as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cookies, gingersnaps vs Broccoli:
Cookies, gingersnaps have 1.6 times more Calcium, 6.2 times more Copper, 8.8 times more Iron, 2.3 times more Magnesium, 7.4 times more Manganese, 1.3 times more Phosphorus, 2 times more Selenium, 16.8 times more Sodium and 1.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 16.8 times more Water than Cookies, gingersnaps.
Both Cookies, gingersnaps and Raw Broccoli have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, gingersnaps have 12.2 times more Energy, 26.5 times more Fat, 21.5 times more Saturated Fat, 26.5 times more Omega 6, 11.6 times more Carbohydrate, 11.7 times more Sugars and 2 times more Protein than Raw Broccoli.
Both Cookies, gingersnaps and Raw Broccoli have similar amounts of Omega 3 and Fiber per 1 lb.
Both Cookies, gingersnaps as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.