Lets compare vitamin content per 1 pound of Chewing gum, sugarless vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Chewing gum, sugarless.
Both Chewing gum, sugarless as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Chewing gum, sugarless vs Valencia Oranges:
Raw Valencia Oranges contain 2 times more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium and 24.7 times more Water than Chewing gum, sugarless.
Both Chewing gum, sugarless as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Chewing gum, sugarless have 5.5 times more Energy, 1.7 times more Omega 3, 4.6 times more Omega 6 and 8 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Protein than Chewing gum, sugarless.
Both Chewing gum, sugarless and Raw Valencia Oranges have similar amounts of Fiber per 1 lb.
Both Chewing gum, sugarless as well as Raw Valencia Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.