Lets compare vitamin content per 1 pound of Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Oranges:
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 70.5 times more Vitamin A, 14.9 times more Vitamin B1, 37 times more Vitamin B2, 61.1 times more Vitamin B3, 28.7 times more Vitamin B6, 11.5 times more Vitamin B9, more Vitamin B12 and more Vitamin D than Raw Oranges.
While Raw Oranges contain more Vitamin C and 3 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Oranges have insufficient amounts of Vitamin K in 1 lb.
Comparing minerals per 1 pound for Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES vs Oranges:
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 3.6 times more Copper, 62.1 times more Iron, 2.8 times more Magnesium, 4.9 times more Phosphorus, 17.4 times more Selenium, more Sodium and 85.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 2.4 times more Calcium and 28.9 times more Water than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES and Raw Oranges have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES have 8.4 times more Energy, 28.6 times more Fat, 172 times more Saturated Fat, 3.6 times more Omega 3, 10.3 times more Omega 6, 7.5 times more Carbohydrate, 4.6 times more Sugars and 4.4 times more Protein than Raw Oranges.
While Raw Oranges contain 2.2 times more Fiber than Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES.
Both Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.