Lets compare vitamin content per 1 pound of Candies, sweet chocolate coated fondant vs Valencia Oranges:
Candies, sweet chocolate coated fondant have 1.5 times more Vitamin B2 and 2.1 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 3.3 times more Vitamin B1, 10.4 times more Vitamin B5, 6.3 times more Vitamin B6, 13 times more Vitamin B9 and more Vitamin C than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, sweet chocolate coated fondant vs Valencia Oranges:
Candies, sweet chocolate coated fondant have 11.6 times more Copper, 17.3 times more Iron, 6.3 times more Magnesium, 17.4 times more Manganese, 5.6 times more Phosphorus, more Sodium and 7.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.4 times more Calcium and 11.2 times more Water than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Raw Valencia Oranges have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Candies, sweet chocolate coated fondant have 7.5 times more Energy, 31 times more Fat, 156 times more Saturated Fat, 6.4 times more Omega 6, 6.8 times more Carbohydrate and 2.1 times more Protein than Raw Valencia Oranges.
Both Candies, sweet chocolate coated fondant and Raw Valencia Oranges have similar amounts of Omega 3 and Fiber per 1 lb.
Both Candies, sweet chocolate coated fondant as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.