Lets compare vitamin content per 1 pound of Candies, sugar-coated almonds vs Oranges:
Candies, sugar-coated almonds have 6.8 times more Vitamin B2, 3.5 times more Vitamin B3 and 68.7 times more Vitamin E than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.7 times more Vitamin B1, 1.6 times more Vitamin B5, 2 times more Vitamin B9 and more Vitamin C than Candies, sugar-coated almonds.
Both Candies, sugar-coated almonds and Raw Oranges have similar amounts of Vitamin B6 per 1 lb.
Both Candies, sugar-coated almonds as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Candies, sugar-coated almonds vs Oranges:
Candies, sugar-coated almonds have 2.5 times more Calcium, 13 times more Copper, 19 times more Iron, 13.7 times more Magnesium, 44.8 times more Manganese, 11.9 times more Phosphorus, 1.4 times more Potassium, 3.4 times more Selenium and 22.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 37.7 times more Water than Candies, sugar-coated almonds.
Comparison of macro-nutrients per 1 pound:
Candies, sugar-coated almonds have 9.9 times more Energy, 149.4 times more Fat, 129.9 times more Saturated Fat, 216.9 times more Omega 6, 5.8 times more Carbohydrate, 6.7 times more Sugars and 10.6 times more Protein than Raw Oranges.
Both Candies, sugar-coated almonds and Raw Oranges have similar amounts of Fiber per 1 lb.
Both Candies, sugar-coated almonds as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.