Lets compare vitamin content per 1 pound of Candies, NESTLE, BUTTERFINGER Bar vs Broccoli:
Candies, NESTLE, BUTTERFINGER Bar have 1.7 times more Vitamin B1, 4.1 times more Vitamin B3, more Vitamin B12 and 2.2 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.9 times more Vitamin B2, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, 2.3 times more Vitamin B9, more Vitamin C and 46.2 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Candies, NESTLE, BUTTERFINGER Bar vs Broccoli:
Candies, NESTLE, BUTTERFINGER Bar have 3.9 times more Copper, 2.3 times more Magnesium, 2.3 times more Manganese, 1.5 times more Phosphorus, 7 times more Sodium and 2.4 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Calcium, 1.4 times more Potassium and 72.6 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Raw Broccoli have similar amounts of Iron and Selenium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Candies, NESTLE, BUTTERFINGER Bar have 13.5 times more Energy, 51.1 times more Fat, 83.3 times more Saturated Fat, 64.6 times more Omega 6, 11 times more Carbohydrate, 27 times more Sugars and 1.9 times more Protein than Raw Broccoli.
While Raw Broccoli contains 31.5 times more Omega 3 and 1.3 times more Fiber than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.