Lets compare vitamin content per 1 pound of Cake, angelfood, dry mix, prepared vs Valencia Oranges:
Cake, angelfood, dry mix, prepared has 5.1 times more Vitamin B2 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 1.6 times more Vitamin B3, 2.3 times more Vitamin B5, 10.5 times more Vitamin B6, 2.1 times more Vitamin B9 and more Vitamin C than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Raw Valencia Oranges have similar amounts of Vitamin B1 per 1 lb.
Both Cake, angelfood, dry mix, prepared as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cake, angelfood, dry mix, prepared vs Valencia Oranges:
Cake, angelfood, dry mix, prepared has 2.1 times more Calcium, 1.8 times more Copper, 2.6 times more Iron, 2.7 times more Manganese, 13.6 times more Phosphorus, more Sodium and 2.2 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Potassium and 2.6 times more Water than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared and Raw Valencia Oranges have similar amounts of Magnesium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cake, angelfood, dry mix, prepared has 5.2 times more Energy, 4.9 times more Carbohydrate and 5.9 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.3 times more Omega 3 and 12.5 times more Fiber than Cake, angelfood, dry mix, prepared.
Both Cake, angelfood, dry mix, prepared as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.