Lets compare vitamin content per 1 pound of Refrigerated Naan Bread vs Frozen Chopped Broccoli:
Refrigerated Commercially Prepared Plain Naan Bread has 14.7 times more Vitamin B1, 5.3 times more Vitamin B2, 12.4 times more Vitamin B3, 1.6 times more Vitamin B5 and 1.5 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Vitamin B6 and 1.5 times more Vitamin E than Refrigerated Commercially Prepared Plain Naan Bread.
Comparing minerals per 1 pound for Refrigerated Naan Bread vs Frozen Chopped Broccoli:
Refrigerated Commercially Prepared Plain Naan Bread has 1.5 times more Calcium, 3.4 times more Copper, 4 times more Iron, 1.5 times more Magnesium, 1.7 times more Manganese, 2 times more Phosphorus, 10 times more Selenium, 19.4 times more Sodium and 1.7 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.7 times more Potassium and 2.8 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 1 pound:
Refrigerated Commercially Prepared Plain Naan Bread has 11.2 times more Energy, 19.5 times more Fat, 31.7 times more Saturated Fat, 2.7 times more Omega 3, 58.3 times more Omega 6, 10.6 times more Carbohydrate, 2.6 times more Sugars and 3.4 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Fiber than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread and Frozen Chopped Broccoli, Unprepared have similar amounts of Fructose per 1 lb.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Glucose and Sucrose in 1 lb.