Lets compare vitamin content per 1 pound of Multi-grain Bread vs Syrups, grenadine:
Multi-grain Bread has more Vitamin B1, 13.1 times more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Syrups, grenadine.
Both Multi-grain Bread as well as Syrups, grenadine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Multi-grain Bread vs Syrups, grenadine:
Multi-grain Bread has 17.2 times more Calcium, 10.8 times more Copper, 50 times more Iron, 19.5 times more Magnesium, 57 times more Phosphorus, 8.2 times more Potassium, 54.8 times more Selenium, 14.1 times more Sodium and 13.1 times more Zinc than Syrups, grenadine.
Comparison of macro-nutrients per 1 pound:
Multi-grain Bread has more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrups, grenadine.
While Syrups, grenadine contain 1.5 times more Carbohydrate and 7.3 times more Sugars than Multi-grain Bread.
Both Multi-grain Bread and Syrups, grenadine have similar amounts of Energy per 1 lb.
Both Multi-grain Bread as well as Syrups, grenadine have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.