Lets compare vitamin content per 1 pound of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Boiled Broccoli:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Boiled and Drained Broccoli have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Boiled Broccoli:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 12.9 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.7 times more Calcium, 1.6 times more Copper, 1.9 times more Magnesium, 1.8 times more Phosphorus, 3.2 times more Potassium, 1.7 times more Zinc and 2.8 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Boiled and Drained Broccoli have similar amounts of Iron and Manganese per 1 lb.
Comparison of macro-nutrients per 1 pound:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 9.1 times more Energy, 26.1 times more Fat, 4.3 times more Saturated Fat, 4.9 times more Omega 3, 31.8 times more Omega 6, 7.4 times more Carbohydrate, 6 times more Sugars, 6.6 times more Fructose and 1.3 times more Protein than Boiled and Drained Broccoli.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Boiled and Drained Broccoli have similar amounts of Fiber per 1 lb.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Boiled and Drained Broccoli have insufficient amounts of Glucose and Sucrose in 1 lb.