Lets compare vitamin content per 1 pound of WENDY'S, Tea, Ready-to-drink, Unsweetened vs Boiled Broccoli:
Boiled and Drained Broccoli contains 3.5 times more Vitamin B1, 5.1 times more Vitamin B2, more Vitamin B3, 68.4 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Comparing minerals per 1 pound for WENDY'S, Tea, Ready-to-drink, Unsweetened vs Boiled Broccoli:
Boiled and Drained Broccoli contains 20 times more Calcium, 7.6 times more Copper, more Iron, 21 times more Magnesium, 1.4 times more Manganese, 67 times more Phosphorus, 20.9 times more Potassium, more Selenium, 13.7 times more Sodium and 45 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened and Boiled and Drained Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Broccoli contains 35 times more Energy, more Omega 3, more Carbohydrate and 10.8 times more Protein than WENDY'S, Tea, Ready-to-drink, Unsweetened.
Both WENDY'S, Tea, Ready-to-drink, Unsweetened as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Glucose and Sucrose in 1 lb.