Lets compare vitamin content per 1 pound of The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Navel Oranges:
The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified has 8 times more Vitamin B3, 6.5 times more Vitamin B5, 4.3 times more Vitamin B6 and more Vitamin B12 than Raw Navel Oranges.
While Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9, 5.8 times more Vitamin C and more Vitamin E than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified as well as Raw Navel Oranges have insufficient amounts of Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified vs Navel Oranges:
Raw Navel Oranges contain more Calcium, more Copper, more Iron, more Magnesium and more Phosphorus than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified and Raw Navel Oranges have similar amounts of Potassium and Water per 1 lb.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Navel Oranges contain more Energy, more Carbohydrate, more Sugars, more Fiber and more Protein than The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified.
Both The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, Fortified as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.