Lets compare vitamin content per 1 pound of Diet Lemon Ready-to-drink Tea vs Restaurant-prepared Espresso Brewed Coffee:
Restaurant-prepared Espresso Brewed Coffee contains more Vitamin B2 and more Vitamin B3 than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea as well as Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Diet Lemon Ready-to-drink Tea vs Restaurant-prepared Espresso Brewed Coffee:
Diet Lemon Ready-to-drink Tea has 1.7 times more Manganese than Restaurant-prepared Espresso Brewed Coffee.
While Restaurant-prepared Espresso Brewed Coffee contains 10 times more Copper, more Iron, more Magnesium, more Phosphorus and 3.1 times more Potassium than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Restaurant-prepared Espresso Brewed Coffee have similar amounts of Water per 1 lb.
Both Diet Lemon Ready-to-drink Tea as well as Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Calcium, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Restaurant-prepared Espresso Brewed Coffee contains 4.1 times more Carbohydrate than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea as well as Restaurant-prepared Espresso Brewed Coffee have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 lb.