Lets compare vitamin content per 1 pound of Prepared With Water Unsweetened Instant Tea vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, 6.3 times more Vitamin B2, 18.6 times more Vitamin B3, 6.8 times more Vitamin B5, 80 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Prepared With Water Unsweetened Instant Tea vs Tomatoes:
Prepared With Water Unsweetened Instant Tea has 145.8 times more Fluoride and 3.4 times more Manganese than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 3.3 times more Calcium, 5.4 times more Copper, 27 times more Iron, 5.5 times more Magnesium, 24 times more Phosphorus, 13.2 times more Potassium and 17 times more Zinc than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea and Raw Ripe Red Tomatoes have similar amounts of Water per 1 lb.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes contain 22.9 times more Carbohydrate, 131.5 times more Sugars, more Fiber and 14.7 times more Protein than Prepared With Water Unsweetened Instant Tea.
Both Prepared With Water Unsweetened Instant Tea as well as Raw Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.