Lets compare vitamin content per 1 pound of Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Oranges:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 8.4 times more Vitamin B2, 13.8 times more Vitamin B3, 6.2 times more Vitamin B5 and 2 times more Vitamin B6 than Raw Oranges.
While Raw Oranges contain more Vitamin A, more Vitamin B1, more Vitamin C and more Vitamin E than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder and Raw Oranges have similar amounts of Vitamin B9 per 1 lb.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder vs Oranges:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 2.7 times more Copper, 88.7 times more Iron, 12.5 times more Magnesium, 1214.8 times more Manganese, 10 times more Phosphorus, 14.2 times more Potassium, 3.6 times more Selenium, more Sodium and 12.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 1.9 times more Calcium and 24.8 times more Water than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Comparison of macro-nutrients per 1 pound:
Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder has 7.2 times more Energy, 7.3 times more Carbohydrate and 3.5 times more Protein than Raw Oranges.
While Raw Oranges contain 5 times more Sugars and more Fiber than Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder.
Both Instant Tea, Sweetened With Sodium Saccharin, Lemon-flavored, Powder as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.