Lets compare vitamin content per 1 pound of Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Canned Carrots with Salt:
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 14.6 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C vs Canned Carrots with Salt:
Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C have 1.5 times more Phosphorus than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 25 times more Calcium, 20.8 times more Copper, more Iron, more Magnesium, 5.8 times more Manganese, 13.8 times more Potassium, 9.3 times more Sodium and more Zinc than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C and Drained Canned Carrots with Salt have similar amounts of Water per 1 lb.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Drained Canned Carrots with Salt contain 17.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C.
Both Green Tea, Ready-to-drink, Citrus, Diet, Fortified With Vitamin C as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.