Lets compare vitamin content per 1 pound of Decaffeinated Brewed Green Tea vs Boiled Carrots:
Decaffeinated Brewed Green Tea has 1.3 times more Vitamin B2 than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 9.4 times more Vitamin B1, 21.5 times more Vitamin B3, 30.6 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Decaffeinated Brewed Green Tea vs Boiled Carrots:
Boiled and Drained Carrots contain more Calcium, 3.4 times more Copper, more Iron, 10 times more Magnesium, more Phosphorus, 15.7 times more Potassium, more Selenium, more Sodium and 20 times more Zinc than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea and Boiled and Drained Carrots have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Carrots contain more Energy, more Carbohydrate, more Sugars, more Fiber and more Protein than Decaffeinated Brewed Green Tea.
Both Decaffeinated Brewed Green Tea as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.