Lets compare vitamin content per 1 pound of Low Calorie Gatorade G2 PEPSICO QUAKER vs Boiled California Red Kidney Beans:
Low Calorie Gatorade G2 PEPSICO QUAKER has more Vitamin B12 than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Low Calorie Gatorade G2 PEPSICO QUAKER vs Boiled California Red Kidney Beans:
Low Calorie Gatorade G2 PEPSICO QUAKER has 11.3 times more Sodium and 1.5 times more Water than Boiled California Red Kidney Beans.
While Boiled California Red Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 19.6 times more Phosphorus, 32.2 times more Potassium, more Selenium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
Comparison of macro-nutrients per 1 pound:
Boiled California Red Kidney Beans contain 15.5 times more Energy, more Omega 3, 11.6 times more Carbohydrate, more Fiber and 182.6 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Boiled California Red Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.