Lets compare vitamin content per 1 pound of Lemonade-flavor Drink, Powder, Prepared With Water vs Oranges:
Raw Oranges contain more Vitamin A, more Vitamin B1, 40 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, 18.3 times more Vitamin C and more Vitamin E than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Lemonade-flavor Drink, Powder, Prepared With Water vs Oranges:
Lemonade-flavor Drink, Powder, Prepared With Water has 1.3 times more Magnesium than Raw Oranges.
While Raw Oranges contain 10 times more Calcium, 4.1 times more Copper, 10 times more Iron, 25 times more Manganese, 2 times more Phosphorus and 60.3 times more Potassium than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water and Raw Oranges have similar amounts of Water per 1 lb.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Oranges contain 1.7 times more Energy, 1.7 times more Carbohydrate, 1.4 times more Sugars, more Fiber and more Protein than Lemonade-flavor Drink, Powder, Prepared With Water.
Both Lemonade-flavor Drink, Powder, Prepared With Water as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.