Lets compare vitamin content per 1 pound of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Baked White Potatoes:
Baked Whole White Potatoes contain 1.9 times more Vitamin B1, more Vitamin B2, 101.9 times more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Baked White Potatoes:
Citrus Flavor Sugar-free VAULT Zero Energy Drink have 1.3 times more Water than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 5 times more Calcium, 25.4 times more Copper, 32 times more Iron, 9 times more Magnesium, more Phosphorus, 181.3 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Baked Whole White Potatoes contain 92 times more Energy, 30.1 times more Carbohydrate, more Sugars, more Fiber and 8.4 times more Protein than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.