Lets compare vitamin content per 1 pound of RED BULL Energy Drink vs Broccoli:
RED BULL Energy Drink has 15.4 times more Vitamin B3, 2.7 times more Vitamin B5, 12.4 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.8 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
Both RED BULL Energy Drink and Raw Broccoli have similar amounts of Vitamin B2 per 1 lb.
Both RED BULL Energy Drink as well as Raw Broccoli have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for RED BULL Energy Drink vs Broccoli:
Raw Broccoli contains 7.8 times more Calcium, 24.5 times more Copper, 12.2 times more Iron, 42 times more Manganese, more Phosphorus, 105.3 times more Potassium, 12.5 times more Selenium and 41 times more Zinc than RED BULL Energy Drink.
Both RED BULL Energy Drink and Raw Broccoli have similar amounts of Magnesium, Sodium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
RED BULL Energy Drink has 1.3 times more Energy, 1.5 times more Carbohydrate, 6 times more Sugars and 2.4 times more Fructose than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Fiber and 6.1 times more Protein than RED BULL Energy Drink.
Both RED BULL Energy Drink as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.