Lets compare vitamin content per 1 pound of Prepared With Water Cereal Grain Beverage Coffee Substitute vs Broccoli:
Raw Broccoli contains more Vitamin A, 10.1 times more Vitamin B1, 58.5 times more Vitamin B2, 2.2 times more Vitamin B3, 24.9 times more Vitamin B5, 14.6 times more Vitamin B6, 63 times more Vitamin B9, more Vitamin C, 39 times more Vitamin E and more Vitamin K than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Prepared With Water Cereal Grain Beverage Coffee Substitute vs Broccoli:
Raw Broccoli contains 11.8 times more Calcium, 3.8 times more Copper, 9.1 times more Iron, 4.2 times more Magnesium, 11.1 times more Manganese, 6.6 times more Phosphorus, 7.7 times more Potassium, 2.3 times more Selenium, 6.6 times more Sodium and 41 times more Zinc than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli contains 5.7 times more Energy, 63 times more Omega 3, 5.1 times more Carbohydrate, 21.3 times more Sugars, 6.5 times more Fiber and 28.2 times more Protein than Prepared With Water Cereal Grain Beverage Coffee Substitute.
Both Prepared With Water Cereal Grain Beverage Coffee Substitute as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.