Lets compare vitamin content per 1 pound of Breakfast Blend Brewed Coffee vs Valencia Oranges:
Breakfast Blend Brewed Coffee has 2.9 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 4.4 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Breakfast Blend Brewed Coffee vs Valencia Oranges:
Breakfast Blend Brewed Coffee has 1.4 times more Manganese than Raw Valencia Oranges.
While Raw Valencia Oranges contain 20 times more Calcium, 7.4 times more Copper, 4.5 times more Iron, 2.5 times more Magnesium, 5.7 times more Phosphorus and 3.6 times more Potassium than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Raw Valencia Oranges have similar amounts of Water per 1 lb.
Both Breakfast Blend Brewed Coffee as well as Raw Valencia Oranges have insufficient amounts of Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Valencia Oranges contain 24.5 times more Energy, more Omega 3, 69.9 times more Carbohydrate, more Fiber and 3.5 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.