Lets compare vitamin content per 1 pound of Breakfast Blend Brewed Coffee vs Carrots:
Raw Carrots contain more Vitamin A, 3.3 times more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Raw Carrots have similar amounts of Vitamin B3 per 1 lb.
Both Breakfast Blend Brewed Coffee as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Breakfast Blend Brewed Coffee vs Carrots:
Raw Carrots contain 16.5 times more Calcium, 9 times more Copper, 15 times more Iron, 3 times more Magnesium, 4.5 times more Manganese, 11.7 times more Phosphorus, 6.4 times more Potassium, 69 times more Sodium and 12 times more Zinc than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee and Raw Carrots have similar amounts of Water per 1 lb.
Both Breakfast Blend Brewed Coffee as well as Raw Carrots have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots contain 20.5 times more Energy, 56.4 times more Carbohydrate, more Sugars, more Fiber and 3.1 times more Protein than Breakfast Blend Brewed Coffee.
Both Breakfast Blend Brewed Coffee as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.