Lets compare vitamin content per 1 pound of Powder Cocoa Mix vs Tomatoes:
Powder Cocoa Mix has 2.6 times more Vitamin B1, 29.7 times more Vitamin B2, 10 times more Vitamin B5, 1.4 times more Vitamin B6 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 42 times more Vitamin A, 2.5 times more Vitamin B9, 68.5 times more Vitamin C, 2.8 times more Vitamin E and 8.8 times more Vitamin K than Powder Cocoa Mix.
Both Powder Cocoa Mix and Raw Ripe Red Tomatoes have similar amounts of Vitamin B3 per 1 lb.
Both Powder Cocoa Mix as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Powder Cocoa Mix vs Tomatoes:
Powder Cocoa Mix has 13.3 times more Calcium, 4.8 times more Copper, 4.4 times more Iron, 7.5 times more Magnesium, 2.4 times more Manganese, 13.1 times more Phosphorus, 3 times more Potassium, more Selenium, 100.8 times more Sodium and 8.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 63 times more Water than Powder Cocoa Mix.
Comparison of macro-nutrients per 1 pound:
Powder Cocoa Mix has 22.1 times more Energy, 20 times more Fat, 84.9 times more Saturated Fat, 21.5 times more Carbohydrate, 24.9 times more Sugars, 3.1 times more Fiber and 7.6 times more Protein than Raw Ripe Red Tomatoes.
Both Powder Cocoa Mix as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.