Lets compare vitamin content per 1 pound of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Sunflower Seeds:
Dried Sunflower Seed Kernels contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Dried Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Sunflower Seeds:
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 20 times more Water than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 39 times more Calcium, more Copper, 262.5 times more Iron, more Magnesium, more Manganese, 60 times more Phosphorus, 215 times more Potassium, 530 times more Selenium and 500 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Comparison of macro-nutrients per 1 pound:
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 2 times more Sugars than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 29.2 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.9 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Dried Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.