Lets compare vitamin content per 1 pound of Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated vs Boiled Kidney Beans:
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 1.4 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 17.5 times more Calcium, more Copper, 111 times more Iron, more Magnesium, more Manganese, 12.5 times more Phosphorus, 135 times more Potassium, 11 times more Selenium and 100 times more Zinc than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Comparison of macro-nutrients per 1 pound:
Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated have 16.1 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 6.4 times more Energy, more Omega 3, 4.4 times more Carbohydrate, more Fiber and more Protein than Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated.
Both Contains Caffeine And Sweeteners Cola Reduced Sugar Carbonated as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.