Comparing Nutrients in 1 pound Contains Caffeine Pepper-type CarbonatedVS Burgundy Red Wine

Macros Ratio

Protein Fat Carbs

Contains Caffeine Pepper-type Carbonated

98%

Burgundy Red Wine

98%

1 lb ▼

Macro Nutrients

Contains Caffeine Pepper-type Carbonatedvs Burgundy Red Wine

6.4%186kcal

Energy

13.5%390kcal

186 kcalvs390 kcal

Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0.47%0.45g

Fat

0%0g

0.45 gvs0 g

Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0.99%0.32g

Saturated Fat

0.32 gvsNA g

Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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Omega 3

NA gvsNA g

Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g

Omega 6

0 gvsNA g

Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg

Cholesterol

0 mgvsNA mg

Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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36.3%47g

Carbohydrate

13%16.7g

47 gvs16.7 g

Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Glucose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Sucrose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g

Fiber

0 gvsNA g

Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g

Protein

0.57%0.32g

0 gvs0.32 g

Recommended Dietary Allowance is 56g per day for Men 19-50 years .

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Vitamins

Contains Caffeine Pepper-type Carbonatedvs Burgundy Red Wine

Vitamin A

RAE, retinol activity equivalents

NA μgvsNA μg

Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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0%0mg

Vitamin B1

Thiamine

0 mgvsNA mg

Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg

Vitamin B2

Riboflavin

0 mgvsNA mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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0%0mg

Vitamin B3

Niacin, nicotinic acid, niacinamide

0 mgvsNA mg

Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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0%0mg

Vitamin B5

Pantothenic acid

0 mgvsNA mg

Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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0%0mg

Vitamin B6

Pyridoxine

0 mgvsNA mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B7

Biotin

NA μgvsNA μg

Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg

Vitamin B9

Folates and Folic Acid

0 μgvsNA μg

Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg

Vitamin B12

Cobalamin

0 μgvsNA μg

Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg

Vitamin C

Ascorbic acid

0 mgvsNA mg

Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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Vitamin D

Calciferol, cholecalciferol, ergocalciferol

NA IUvsNA IU

Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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Vitamin E

Tocopherols and Tocotrienols

NA mgvsNA mg

Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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Vitamin K

Phytomenadione or phylloquinone

NA μgvsNA μg

Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Contains Caffeine Pepper-type Carbonatedvs Burgundy Red Wine

1.36%13.6mg

Calcium

13.6 mgvsNA mg

Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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3.02%0.027mg

Copper

0.027 mgvsNA mg

Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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2.27%0.18mg

Iron

0.18 mgvsNA mg

Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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0%0mg

Magnesium

0 mgvsNA mg

Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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6.9%0.16mg

Manganese

0.16 mgvsNA mg

Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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7.13%50mg

Phosphorus

50 mgvsNA mg

Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.13%4.54mg

Potassium

4.54 mgvsNA mg

Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0.82%0.45μg

Selenium

0.45 μgvsNA μg

Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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3.02%45.4mg

Sodium

45.4 mgvsNA mg

Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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1.65%0.18mg

Zinc

0.18 mgvsNA mg

Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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11%406g

Water

10.5%388g

406 gvs388 g

Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 pound of Contains Caffeine Pepper-type Carbonated vs Burgundy Red Wine:

Both Contains Caffeine Pepper-type Carbonated and Burgundy Red Table Wine have similar amounts of vitamins per 1 lb

Comparing minerals per 1 pound for Contains Caffeine Pepper-type Carbonated vs Burgundy Red Wine:

Both Contains Caffeine Pepper-type Carbonated and Burgundy Red Table Wine have similar amounts of Water per 1 lb.

Comparison of macro-nutrients per 1 pound:

Contains Caffeine Pepper-type Carbonated have 2.8 times more Carbohydrate than Burgundy Red Table Wine.
While Burgundy Red Table Wine contains 2.1 times more Energy than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated as well as Burgundy Red Table Wine have insufficient amounts of Fat, Glucose, Sucrose and Protein in 1 lb.

Compare more foods per 1 lb:

Contains Caffeine Pepper-type CarbonatedVS RED BULL Energy DrinkBurgundy Red WineVS RED BULL Energy Drink

Compare Foods

Comparing Nutrients in 1 pound Contains Caffeine Pepper-type CarbonatedVS Burgundy Red Wine

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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