Lets compare vitamin content per 1 pound of Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Blanched Almonds:
Blanched Almonds contain 38.2 times more Vitamin B1, 30.9 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine vs Blanched Almonds:
Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine have 22.1 times more Water than Blanched Almonds.
While Blanched Almonds contain 78.7 times more Calcium, 513.5 times more Copper, 29.8 times more Iron, 268 times more Magnesium, 17.1 times more Manganese, 53.4 times more Phosphorus, 82.4 times more Potassium, more Selenium, 2.4 times more Sodium and 297 times more Zinc than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds contain 295 times more Energy, 1750.7 times more Fat, more Saturated Fat, more Omega 6, 64.4 times more Carbohydrate, more Sugars, more Fiber and 194.5 times more Protein than Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine.
Both Low Calorie Carbonated, Cola Or Pepper-type, With Aspartame, Contains Caffeine as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.