Lets compare vitamin content per 1 pound of No Caffeine Lemon-lime Soda Carbonated vs Navel Oranges:
Raw Navel Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, 28.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for No Caffeine Lemon-lime Soda Carbonated vs Navel Oranges:
Raw Navel Oranges contain 21.5 times more Calcium, more Copper, 6.5 times more Iron, 11 times more Magnesium, more Manganese, more Phosphorus and 166 times more Potassium than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated and Raw Navel Oranges have similar amounts of Water per 1 lb.
Both No Caffeine Lemon-lime Soda Carbonated as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
No Caffeine Lemon-lime Soda Carbonated has 1.2 times more Sugars and 2.6 times more Fructose than Raw Navel Oranges.
While Raw Navel Oranges contain more Fiber and 10.1 times more Protein than No Caffeine Lemon-lime Soda Carbonated.
Both No Caffeine Lemon-lime Soda Carbonated and Raw Navel Oranges have similar amounts of Energy and Carbohydrate per 1 lb.
Both No Caffeine Lemon-lime Soda Carbonated as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.