Lets compare vitamin content per 1 pound of ARIZONA Lemon Tea vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin C than ARIZONA Lemon Tea.
Comparing minerals per 1 pound for ARIZONA Lemon Tea vs Boiled Kidney Beans:
ARIZONA Lemon Tea has 1.3 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 11.7 times more Calcium, 43.2 times more Copper, more Iron, 42 times more Magnesium, 2.7 times more Manganese, 138 times more Phosphorus, 40.5 times more Potassium and 100 times more Zinc than ARIZONA Lemon Tea.
Comparison of macro-nutrients per 1 pound:
ARIZONA Lemon Tea has 30.1 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.3 times more Energy, 2.3 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.