Lets compare vitamin content per 1 pound of Archway Home Style Cookies, Coconut Macaroon vs Baked White Potatoes:
Archway Home Style Cookies, Coconut Macaroon have 1.4 times more Vitamin B2 than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2.4 times more Vitamin B1, 6.9 times more Vitamin B3, 7.6 times more Vitamin B9 and more Vitamin C than Archway Home Style Cookies, Coconut Macaroon.
Both Archway Home Style Cookies, Coconut Macaroon as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A in 1 lb.
Comparing minerals per 1 pound for Archway Home Style Cookies, Coconut Macaroon vs Baked White Potatoes:
Archway Home Style Cookies, Coconut Macaroon have 1.3 times more Iron and 28.6 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 2 times more Calcium, 4.4 times more Potassium and 6.6 times more Water than Archway Home Style Cookies, Coconut Macaroon.
Comparison of macro-nutrients per 1 pound:
Archway Home Style Cookies, Coconut Macaroon have 5 times more Energy, 150.3 times more Fat, 502.5 times more Saturated Fat, 2.9 times more Carbohydrate, 29.5 times more Sugars, 2.4 times more Fiber and 1.4 times more Protein than Baked Whole White Potatoes.
Both Archway Home Style Cookies, Coconut Macaroon as well as Baked Whole White Potatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.