Comparing Nutrients in 1 pound Burgundy Red WineVS Contains Caffeine Pepper-type Carbonated

Macros Ratio

Protein Fat Carbs

Burgundy Red Wine

98%

Contains Caffeine Pepper-type Carbonated

98%

1 lb ▼

Macro Nutrients

Burgundy Red Winevs Contains Caffeine Pepper-type Carbonated

13.5%390kcal

Energy

6.4%186kcal

390 kcalvs186 kcal

Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g

Fat

0.47%0.45g

0 gvs0.45 g

Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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Saturated Fat

0.99%0.32g

NA gvs0.32 g

Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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Omega 3

NA gvsNA g

Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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Omega 6

0%0g

NA gvs0 g

Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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Cholesterol

0%0mg

NA mgvs0 mg

Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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13%16.7g

Carbohydrate

36.3%47g

16.7 gvs47 g

Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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Sugars

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

NA gvsNA g

Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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Glucose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Sucrose

NA gvsNA g

Recommended Dietary Allowance is g per day for Men 19-50 years .

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Fiber

0%0g

NA gvs0 g

Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0.57%0.32g

Protein

0%0g

0.32 gvs0 g

Recommended Dietary Allowance is 56g per day for Men 19-50 years .

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Vitamins

Burgundy Red Winevs Contains Caffeine Pepper-type Carbonated

Vitamin A

RAE, retinol activity equivalents

NA μgvsNA μg

Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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Vitamin B1

0%0mg

Thiamine

NA mgvs0 mg

Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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Vitamin B2

0%0mg

Riboflavin

NA mgvs0 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B3

0%0mg

Niacin, nicotinic acid, niacinamide

NA mgvs0 mg

Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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Vitamin B5

0%0mg

Pantothenic acid

NA mgvs0 mg

Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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Vitamin B6

0%0mg

Pyridoxine

NA mgvs0 mg

Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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Vitamin B7

Biotin

NA μgvsNA μg

Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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Vitamin B9

0%0μg

Folates and Folic Acid

NA μgvs0 μg

Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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Vitamin B12

0%0μg

Cobalamin

NA μgvs0 μg

Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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Vitamin C

0%0mg

Ascorbic acid

NA mgvs0 mg

Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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Vitamin D

Calciferol, cholecalciferol, ergocalciferol

NA IUvsNA IU

Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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Vitamin E

Tocopherols and Tocotrienols

NA mgvsNA mg

Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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Vitamin K

Phytomenadione or phylloquinone

NA μgvsNA μg

Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

Burgundy Red Winevs Contains Caffeine Pepper-type Carbonated

Calcium

1.36%13.6mg

NA mgvs13.6 mg

Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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Copper

3.02%0.027mg

NA mgvs0.027 mg

Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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Iron

2.27%0.18mg

NA mgvs0.18 mg

Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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Magnesium

0%0mg

NA mgvs0 mg

Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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Manganese

6.9%0.16mg

NA mgvs0.16 mg

Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

NA μgvsNA μg

Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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Phosphorus

7.13%50mg

NA mgvs50 mg

Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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Potassium

0.13%4.54mg

NA mgvs4.54 mg

Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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Selenium

0.82%0.45μg

NA μgvs0.45 μg

Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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Sodium

3.02%45.4mg

NA mgvs45.4 mg

Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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Zinc

1.65%0.18mg

NA mgvs0.18 mg

Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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10.5%388g

Water

11%406g

388 gvs406 g

Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 1 pound of Burgundy Red Wine vs Contains Caffeine Pepper-type Carbonated:

Both Burgundy Red Table Wine and Contains Caffeine Pepper-type Carbonated have similar amounts of vitamins per 1 lb

Comparing minerals per 1 pound for Burgundy Red Wine vs Contains Caffeine Pepper-type Carbonated:

Both Burgundy Red Table Wine and Contains Caffeine Pepper-type Carbonated have similar amounts of Water per 1 lb.

Comparison of macro-nutrients per 1 pound:

Burgundy Red Table Wine has 2.1 times more Energy than Contains Caffeine Pepper-type Carbonated.
While Contains Caffeine Pepper-type Carbonated contain 2.8 times more Carbohydrate than Burgundy Red Table Wine.
Both Burgundy Red Table Wine as well as Contains Caffeine Pepper-type Carbonated have insufficient amounts of Fat, Glucose, Sucrose and Protein in 1 lb.

Compare more foods per 1 lb:

Burgundy Red WineVS RED BULL Energy DrinkContains Caffeine Pepper-type CarbonatedVS RED BULL Energy Drink

Compare Foods

Comparing Nutrients in 1 pound Burgundy Red WineVS Contains Caffeine Pepper-type Carbonated

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare more foods per 1 lb: