Lets compare vitamin content per 1 kilogram of Toppings, butterscotch or caramel vs Frozen Chopped Broccoli:
Toppings, butterscotch or caramel have more Vitamin B12 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.7 times more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, 33.5 times more Vitamin B9, 112.8 times more Vitamin C, 24.4 times more Vitamin E and more Vitamin K than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Toppings, butterscotch or caramel vs Frozen Chopped Broccoli:
Toppings, butterscotch or caramel have 14.2 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Copper, more Iron, 3.6 times more Magnesium, 10.1 times more Manganese, 1.3 times more Phosphorus, 3.2 times more Potassium, 2.2 times more Selenium, more Zinc and 2.3 times more Water than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Toppings, butterscotch or caramel have 8.3 times more Energy, 11.9 times more Carbohydrate and 42.2 times more Sugars than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains more Omega 3, more Fiber and 2.3 times more Protein than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.