Lets compare vitamin content per 1 kilogram of Syrups, sorghum vs Valencia Oranges:
Syrups, sorghum have 3.9 times more Vitamin B2, 3.2 times more Vitamin B5 and 10.6 times more Vitamin B6 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 2.7 times more Vitamin B3, more Vitamin B9 and more Vitamin C than Syrups, sorghum.
Both Syrups, sorghum and Raw Valencia Oranges have similar amounts of Vitamin B1 per 1 kg.
Both Syrups, sorghum as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Syrups, sorghum vs Valencia Oranges:
Syrups, sorghum have 3.8 times more Calcium, 3.5 times more Copper, 42.2 times more Iron, 10 times more Magnesium, 66.5 times more Manganese, 3.3 times more Phosphorus, 5.6 times more Potassium and 6.8 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 3.8 times more Water than Syrups, sorghum.
Comparison of macro-nutrients per 1 kilogram:
Syrups, sorghum have 5.9 times more Energy and 6.3 times more Carbohydrate than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Omega 3, more Fiber and more Protein than Syrups, sorghum.
Both Syrups, sorghum as well as Raw Valencia Oranges have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.