Lets compare vitamin content per 1 kilogram of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain 20 times more Vitamin B1, 1.5 times more Vitamin B2, 3.2 times more Vitamin B3, 11.6 times more Vitamin B5, 13.3 times more Vitamin B6, 65 times more Vitamin B9, more Vitamin C and 42 times more Vitamin K than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Boiled Kidney Beans:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.3 times more Copper and 100 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.2 times more Calcium, more Iron, 1.5 times more Manganese, 2.6 times more Phosphorus, 2.2 times more Potassium and 2.1 times more Zinc than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup and Boiled All Types Kidney Beans have similar amounts of Magnesium, Selenium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup have 1.2 times more Energy, 1.9 times more Fat, 1.5 times more Carbohydrate and 89.3 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain more Omega 3, more Fiber and 6.2 times more Protein than Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup.
Both Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup as well as Boiled All Types Kidney Beans have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.