Lets compare vitamin content per 1 kilogram of Stevia Powder vs Blanched Almonds:
Blanched Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Stevia Powder vs Blanched Almonds:
Blanched Almonds contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Selenium, more Sodium and more Zinc than Sweetener, herbal extract powder from Stevia leaf.
Comparison of macro-nutrients per 1 kilogram:
Sweetener, herbal extract powder from Stevia leaf has 5.4 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain more Energy, more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Sweetener, herbal extract powder from Stevia leaf.
Both Sweetener, herbal extract powder from Stevia leaf as well as Blanched Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.