Lets compare vitamin content per 1 kilogram of Snacks, tortilla chips, taco-flavor vs Canned Kidney Beans:
Snacks, tortilla chips, taco-flavor have 2.1 times more Vitamin B1, 4 times more Vitamin B2, 4.9 times more Vitamin B3, 2.1 times more Vitamin B5 and 4 times more Vitamin B6 than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 1.7 times more Vitamin B9 and 1.3 times more Vitamin C than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Snacks, tortilla chips, taco-flavor vs Canned Kidney Beans:
Snacks, tortilla chips, taco-flavor have 4.6 times more Calcium, 1.4 times more Copper, 1.7 times more Iron, 3.3 times more Magnesium, 2.6 times more Manganese, 2.7 times more Phosphorus, 7.4 times more Selenium, 2.7 times more Sodium and 2.8 times more Zinc than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 48.8 times more Water than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor and Canned All Types Kidney Beans have similar amounts of Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Snacks, tortilla chips, taco-flavor have 5.7 times more Energy, 40.3 times more Fat, 32.9 times more Saturated Fat, 1.7 times more Omega 3, 30.4 times more Omega 6, 4.4 times more Carbohydrate, 1.2 times more Fiber and 1.5 times more Protein than Canned All Types Kidney Beans.
Both Snacks, tortilla chips, taco-flavor as well as Canned All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.