Lets compare vitamin content per 1 kilogram of Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Boiled Carrots:
Boiled and Drained Carrots contain more Vitamin A, 4.4 times more Vitamin B1, 14.7 times more Vitamin B2, 2.8 times more Vitamin B3, 7.5 times more Vitamin B5, 3 times more Vitamin B6, 7 times more Vitamin B9, 12 times more Vitamin C and 27.4 times more Vitamin K than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Boiled and Drained Carrots have similar amounts of Vitamin E per 1 kg.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Snacks, Pretzels, gluten- free made with cornstarch and potato flour vs Boiled Carrots:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 3.1 times more Copper, 1.4 times more Iron, 3.1 times more Selenium and 27 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Calcium, 475 times more Fluoride, 1.4 times more Magnesium, 2.4 times more Manganese, 1.4 times more Phosphorus, 3.4 times more Potassium, 2.2 times more Zinc and 13 times more Water than Snacks, Pretzels, gluten- free made with cornstarch and potato flour.
Comparison of macro-nutrients per 1 kilogram:
Snacks, Pretzels, gluten- free made with cornstarch and potato flour have 11.1 times more Energy, 37.1 times more Fat, 110.2 times more Saturated Fat, 7.1 times more Omega 6, 9.6 times more Carbohydrate, 1.2 times more Sugars and 4.6 times more Protein than Boiled and Drained Carrots.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour and Boiled and Drained Carrots have similar amounts of Fiber per 1 kg.
Both Snacks, Pretzels, gluten- free made with cornstarch and potato flour as well as Boiled and Drained Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.